All posts tagged: healthy cooking

bone soup

Oxtail Soup: Natural Healing and Immune Booster for Winter

The second half of 2018 has flown by while I was lost in the vine and exam. What a remarkable year it has been, with many new opportunities and challenges thrown at me… all at once… I’ve muddled through somehow, despite some physical and mental hurts. Now that all wines are resting after pressing, it’s time for me to heal my burnt-out self with this soulful soup and prepare for the next rounds. You might think I’m being overly dramatic but surely, being responsible for an entire harvest for the first time is a full emotional ride. However, it has been such an enriching experience and I’m so glad that I was given the chance, even though, as they say, precious things come with a price. The price of not being able to share everyday moments with my family was one, but the bigger price was not being able to write for my blog or study for my WSET exam. I really missed the joy of writing and of course, cooking. December is a festive month …

globe zucchini

Stuffed Globe Courgettes: Turkish Red Pepper Paste and Siyez(Spelt) Wheat

I’m sorry for having been slack in blogging. In case you’ve been wondering… When you read this, I’ll be on the plane to or already in London for my first WSET Dip exam. Juggling work and study has been quite a task. So I thought I’d go a bit early to give myself a few days to cram. I hope all the wines to try AND the world cup won’t be too distracting! Last month, I went on a spontaneous road trip, which combined many celebrations into one: hitting the 40s bracket, friendship, new adventures, etc. Gosh, what an ecstatic holiday it was! I struggled quite a bit trying to get back to the grind after such a long crazy holiday with endless eating and drinking. But it was well deserved and that’s what life is about: being happy. A fabulous boat trip and swim in Bodrum and an unplanned catch-up with an old friend in Cappadocia… I came home with such lovely memories that I wished I could have been a full time traveller. By the way, …

fava purslane salad

Spring Pick-Me-Up Food: Artichoke, Fava Beans, Purlane

Hello! I’ve been so swamped by study lately due to the crazy commitment I’d taken. The WSET Diploma is far more challenging than I’d thought, demanding a lot of my time. I hope it’ll get a bit easier as the course progresses and I get a better handle on the course frame. After a couple of overseas trips, the realisation how far behind I was in the coursework threw me into panic for a period. While I was catching up on the course materials, May suddenly arrived, making me jittery again. I have a lot going on in May, more travels, and the first exam is in June. So I’ve locked myself at home for the past week, trying to get as much studying as possible done. Today, I finally felt a bit of relief and thought I’d write something up here. In between my study breaks, I still visit the weekly farmers market as it’s impossible to skip! However, these days, when I see lovely seasonal staple veggies, I have to turn away quickly …

semolina cake

Healthy Semolina Coconut Revani with Grapefruit Syrup – Tricks for Moist No-Sugar Cake

Yes, the title is correct. If you love the classic Revani soaked in a pool of syrup, it’s great! Otherwise, you’d be pleased to learn that you can replicate the decadent dessert without sugar yet as delicious as the original, which can be also healthy. You don’t believe me? Then, read on. I say healthy because semolina is indeed more nutritious and tastier than normal flour. But the problem of baking with semolina is the gritty and dry texture it creates. So syrup is crucial in making it moist but the dense and heavy taste isn’t for my palate. After several trials and errors, this is the best version that everyone loved. You might consider adding this to your Easter table if you want something traditional but with a modern twist. It’s light and moist without compromising the taste, though Revani would turn in his grave seeing his favourite quintessential Middle Eastern dessert being adulterated. Who is Revani? It’s said to be named after the 16th century Ottoman poet, Revani, who was the governor of …

parmesan okra

Two Delicious Okra Recipes You should try

Okra aka. lady’s finger. Do you like it or hate it? Hubby wouldn’t even look at it. My encounter with the strange vegetable was in Turkey and I’d had some dishes with it but had never been so keen till I listened to the podcast, Leah Chase: The cook who changed America. Though I’ve never had the Gumbo stew, I can imagine what it’s like and it sounds delicious. Okra, originated in Ethiopia, is found in many dishes in south east countries and many with seafood as in this. There’s a plenty of Indian okra dishes, too, including this one, which looks yummy and healthy. Here in Turkey, it’s called ‘bamya‘, and usually cooked with tomato based stew with or without meat and is, as usual, overcooked. So unless you trick yourself to like it, many people get put off by the slimy texture. The longer it’s cooked, the slimier it gets. So it’s useful in stews and soups as a thickener and I sneaked some chopped okro(plural) into baked beans for English breakfast one morning. And …

octopus

Living the dream: Wine&Art, Octopus Carpaccio&Romesco

With the solstice and Ramadan behind us, summer is getting into a full swing here. Many people are already on their summer holiday or are busy planning for it. Mr.O and I are also pondering the idea of doing a road trip along the Aegean coast in August to mark our 5 year romance. BUT it all depends on how things will pan out, especially the winery job I’ll be taking from the next month. What? Winery? Yes, you heard me right! I’ll be working in Chateau Kalpak Vineyards from July till the harvest. How about that! I’m so excited! Finally my dream is being realised, and what’s even more exciting is the fact that the winery is very prestigious and my absolute favourite in Turkey. It will be a precious experience and a huge leap before jumping into a WSET Diploma. I won’t give away so much at this point so keep following my journey as I live my dream. To start off, I’ll be assisting with their International Art Festival and Workshop, which will …